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Mindfulness Course for parents – SIGNAL
  • 07946 632 477
  • admin@signalfamilysupport.org

Mindfulness Course for parents

When:
7th May 2019 @ 10:00 am – 12:00 pm
2019-05-07T10:00:00+01:00
2019-05-07T12:00:00+01:00
Where:
The Deborah Ubee Trust
20 Egerton Drive
Greenwich SE10 8JS
Cost:
40
Contact:
020 8305 6460

Mindfulness course for parents

This 8-week course of Mindfulness Based Stress Reduction is for parents with children under 18 and aims to help parents cope better with their own stress, depression and anxiety. As a result, relationships with children can improve, helping all to manage better with life’s everyday pressures.

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When: Tuesdays 10am to 12pm, starting on 7th MayWhere: the Deborah Ubee Trust, 20 Egerton Drive, Greenwich SE10 8JS

Cost: £40 for the course of eight 2-hour sessions
Contact: 020 8305 6460 or reception@thedeborahubeetrust.org.uk

 

 

Upcoming Events

Sep
26
Thu
4:30 pm Fun Fizzical @ The Bridge Leisure Centre
Fun Fizzical @ The Bridge Leisure Centre
Sep 26 @ 4:30 pm – 5:55 pm
Fun Fizzical weekly activity sessions A weekly exercise group for children with special needs Where The Bridge Leisure Centre, Lower Sydenham When Thursdays 4:40 – 5:55pm Who Special needs children and their siblings aged 3 – 16 years
6:30 pm SIGNAL Teen group @ Telegraph Hill
SIGNAL Teen group @ Telegraph Hill
Sep 26 @ 6:30 pm – 8:00 pm
SIGNAL Teen Group Who: teenagers on the spectrum who would like to socialise in a supported but unpressured way. Parents are encouraged to drop-off, although we understand if you need to stay initially. When: Thursday
Oct
1
Tue
8:00 pm SIGNAL Committee Meeting @ Forest Hill
SIGNAL Committee Meeting @ Forest Hill
Oct 1 @ 8:00 pm – 10:00 pm
All members are welcome at Committee Meetings If you are interested in joining the committee, raising issues about SIGNAL and what we do or about autism in general, or are simply curious about how the
Oct
3
Thu
4:30 pm Fun Fizzical @ The Bridge Leisure Centre
Fun Fizzical @ The Bridge Leisure Centre
Oct 3 @ 4:30 pm – 5:55 pm
Fun Fizzical weekly activity sessions A weekly exercise group for children with special needs Where The Bridge Leisure Centre, Lower Sydenham When Thursdays 4:40 – 5:55pm Who Special needs children and their siblings aged 3 – 16 years
6:30 pm SIGNAL Teen group @ Telegraph Hill
SIGNAL Teen group @ Telegraph Hill
Oct 3 @ 6:30 pm – 8:00 pm
SIGNAL Teen Group Who: teenagers on the spectrum who would like to socialise in a supported but unpressured way. Parents are encouraged to drop-off, although we understand if you need to stay initially. When: Thursday
Oct
5
Sat
8:00 am Early Birds session at the Scien... @ Science Museum
Early Birds session at the Scien... @ Science Museum
Oct 5 @ 8:00 am – 11:00 am
Early Birds enables families with children who have an Autism Spectrum Condition to come along and enjoy the Museum free from the hustle and bustle of the general public. Taking place on selected Saturdays across
Oct
7
Mon
all-day Picturehouse – Parents / Carers’... @ Picturehouse
Picturehouse – Parents / Carers’... @ Picturehouse
Oct 7 all-day
Monthly film screenings especially for parents / carers of people on the autism spectrum or with other learning difficulties or complex needs. These screenings take place on the 1st Monday of the month at the East
Oct
8
Tue
9:30 am SIGNAL Coffee Morning – SE6 @ Catford
SIGNAL Coffee Morning – SE6 @ Catford
Oct 8 @ 9:30 am – 12:30 pm
SIGNAL holds a coffee morning once each month. These are a great way to meet other members in an informal environment to have a chat over a cuppa – and a biscuit or two! People who are not yet
Oct
10
Thu
4:30 pm Fun Fizzical @ The Bridge Leisure Centre
Fun Fizzical @ The Bridge Leisure Centre
Oct 10 @ 4:30 pm – 5:55 pm
Fun Fizzical weekly activity sessions A weekly exercise group for children with special needs Where The Bridge Leisure Centre, Lower Sydenham When Thursdays 4:40 – 5:55pm Who Special needs children and their siblings aged 3 – 16 years
6:30 pm SIGNAL Teen group @ Telegraph Hill
SIGNAL Teen group @ Telegraph Hill
Oct 10 @ 6:30 pm – 8:00 pm
SIGNAL Teen Group Who: teenagers on the spectrum who would like to socialise in a supported but unpressured way. Parents are encouraged to drop-off, although we understand if you need to stay initially. When: Thursday